Subway Kids Meal — Menu, Price & Nutrition 2026
Are you looking for a quick and kid-friendly option at Subway? The Subway kids meal includes a 4-inch mini sub, a small side like apple slices or a cookie, and a drink such as 1% milk or 100% fruit juice. Designed under the Fresh Fit for Kids® program, it offers balanced portion sizes with familiar sandwich choices that children enjoy.
The Subway kids meal price typically ranges between $3.99 and $5.99 in the United States, depending on location and customization. Menu availability may vary by franchise, but most participating stores offer mini subs like Black Forest Ham, Turkey Breast, Roast Beef, or Veggie Delite®.
Whether you’re checking the full Subway kids menu, comparing nutrition options, or finding the best value for your child, this 2026 guide covers everything you need before ordering.
Subway Kids Menu 2026
The Subway kids menu focuses on 4-inch mini subs paired with a side and drink. While availability may vary by location, most participating stores offer the following core mini sandwich choices:
| Mini Sub Choice (4″) | Typical Side | Drink Options | Notes |
|---|---|---|---|
| Black Forest Ham | Apple slices or cookie | 1% Low-Fat Milk or 100% Fruit Juice | Most popular balanced option |
| Turkey Breast | Apple slices or cookie | 1% Low-Fat Milk or 100% Fruit Juice | Lean protein choice |
| Roast Beef | Apple slices or cookie | 1% Low-Fat Milk or 100% Fruit Juice | Heavier protein option |
| Veggie Delite® | Apple slices or cookie | 1% Low-Fat Milk or 100% Fruit Juice | Vegetarian-friendly option |
Mini subs are served on freshly baked bread and can be customized with vegetables and sauces based on preference. Parents can request simpler builds if children prefer fewer toppings.
Subway Kids Meal Price
The Subway kids meal price typically ranges between $3.99 and $5.99 in the United States, depending on location, taxes, and selected options. Prices may vary by state and franchise participation.
| Market | Typical Price Range | Notes |
|---|---|---|
| United States | $3.99 – $5.99 | Varies by state and store |
Prices can increase slightly if premium add-ons or substitutions are selected. Delivery platforms may also apply additional service fees compared to in-store ordering.
To confirm the exact Subway kids meal price near you, select your local store in the Subway app or website before ordering.
You can also explore the complete Subway menu with prices to compare regular sandwiches, sides, and drinks before choosing a kids meal.
Subway Kids Meal Calories & Nutrition
A standard Subway kids meal is designed with smaller portions to suit children. Total calories vary based on the mini sub, side choice, and drink selection.
| Kids Meal Option | Approximate Calories* | Notes |
|---|---|---|
| Black Forest Ham + Apple + 1% Milk | 400–500 | Balanced protein option |
| Turkey Breast + Apple + 1% Milk | 380–480 | Leaner choice |
| Roast Beef + Apple + 1% Milk | 420–520 | Slightly higher protein |
| Veggie Delite® + Apple + 1% Milk | 350–450 | Lowest calorie option |
| Any Mini Sub + Cookie + Juice | 500–650 | Higher sugar & calorie combo |
*Estimates may vary by bread type, toppings, and location.
How to Lower Calories in a Subway Kids Meal
- Choose apple slices instead of a cookie
- Select 1% milk over fruit juice
- Skip creamy sauces like mayo
- Add vegetables instead of extra cheese
Parents looking for lighter options often choose Veggie Delite® or Turkey Breast with apple slices and milk.
How to Order a Subway Kids Meal
Ordering the Subway kids menu can be done in-store, online, or through the mobile app, depending on your location.
Order In-Store
Visit a participating Subway location and ask for a Kids’ Pak or kids meal. Choose:
- A 4-inch mini sub
- Apple slices or a cookie
- 1% milk or 100% fruit juice
Staff can customize toppings if needed.
Order Through the Subway App
Open the Subway app and select your nearest store. Navigate to the kids menu or mini subs section, customize the meal, and schedule pickup. Rewards points may apply if you’re enrolled.
Delivery Platforms
Some locations offer kids meals through delivery services such as DoorDash or Uber Eats. Availability and pricing may differ from in-store purchases.
Because Subway locations are franchise-operated, kids meal availability may vary. Checking your local store online before visiting helps confirm menu options and pricing. For morning options, check the updated Subway breakfast menu to see available egg-based sandwiches and mini subs served during breakfast hours.
FAQs
What comes in the Subway kids menu?
The kids menu includes a 4-inch mini sub, one side such as apple slices or a cookie, and a small drink like 1% low-fat milk or 100% fruit juice. These child-sized portions are part of the Kids’ Pak program offered by Subway, though options may vary by location.
How much does a kids meal cost at Subway?
Pricing typically ranges between $3.99 and $5.99 in the United States, depending on the franchise location and selected items. Regional pricing differences may apply due to local operating costs and store participation.
Is the kids menu a healthy choice for children?
It can be a balanced option when paired with apple slices and low-fat milk. Choosing a cookie and fruit juice increases sugar and calorie intake. Parents looking for lighter options can request extra vegetables and skip high-calorie sauces.
Can the mini sandwich be customized?
Yes. The 4-inch sandwich can be customized with various breads, fresh vegetables, and sauces, similar to regular subs. Availability depends on the individual franchise, but most locations allow standard topping adjustments.
Do all locations offer the Kids’ Pak program?
Not every restaurant participates. Because Subway operates under independent franchise ownership, menu availability may differ by market and regional policy. It’s best to check with your nearest location before ordering.
What drinks are included in a kids meal at Subway?
Most Subway kids meals include a choice of 1% low-fat milk or 100% fruit juice, though drink options may vary by location.
Is there a vegetarian option available?
The Veggie Delite® mini sub is typically available as a vegetarian-friendly option within the Subway kids menu.
